The new way of life is Health & Beauty? Who wants that Fo – FREE?

Hey, Welcome to my page about FREE HEALTH AND BEAUTY. 

Continue pass the picture of COMPLETELY FREE Vitamin Shoppe Best Sellers! 43161207_10205016226481228_7720651967411781632_n

 

Thanks for joining me here, I know you are dying to know how to get these products for free. Well let me tell you it is exchange for your…………………………………………………Honest opinions in reviews!

So, let me tell you that I am part of a program called INFLUENSTER – where you sign up on your own (under my invite link – of course) and then you just start putting in your accurate information as it asks you things, and then you start to take surveys to better understand your background.

Take my link here and sign yourself up: https://www.influenster.com/r/4483749  

YES IT IS FREE no money, or credit cards required.

I have gotten BOXES of free stuff and it has been nothing short of AMAZING. Please jump on this bandwagon you wont be mad!

This past box which I think was my 5th since signing up March 2018- I got the chance to try all these different types of vitamins to change my life for the better! I was very excited to get them, take them, and better my health. Also, not only mine but my Fiances as well! I got all these items fully complementary.

YES MEN SIGN UP! There is something for you too! There is something for everyone. 

 

Filling out all fields in the forms help qualify you for VoxBoxes. And, no need to worry, they will keep your info private and safe.

 

If you have any questions please ask!

 

B. 

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What it’s like to live with someone with OCD.

Where do I start, oh maybe start at the beginning. I have been OCD literally all my life not sure if it was a trait that maybe I genetically picked up from my parents? because lord knows they are not organized at all. Being OCD is hard, and I never saw it as a “medical” condition. I just always thought it was part of good nature.

 

What is “OCD” I think we all know, but Merriam Webster states “an anxiety disorder characterized by recurrent obsessions or compulsions or both that cause significant distress, are time-consuming or interfere with normal daily functioning, and are recognized by the individual affected as excessive or unreasonable”.  Now this here is known as Anxiety which I am also known to have, so all in all these two take over my course of my body.

Like I said before I have been OCD for a LONG time, since childhood. I always made sure my Barbie’s were in the same bin, and not mixed up with the Bratz dolls. I made sure everything went in its own bin and containers. I knew that everything had a place and that is where it belongs. It has haunted me over the years in ways that people have used me as a friend just to clean and organize their rooms. It has caused me roommate/Friend break-ups because I can’t let one simple thing just be.

Being OCD has kept my life in line but also has ruined it in some other forms. I get in many arguments because things are not taken care of as effectively as I would like. I feel like the world is weighing down on my shoulders because I do everything by myself because I am afraid to ask for help. I feel like a put a burden on other people because I just want them to see through my eyes how effectively things can be done and how easy it really can be. OCD has changed my life and I would say sometimes for the good of being able to organize and people love the way you do it, but bad in a way that people are making you mad for ruining the flow you have going.

Living a life with OCD is hard, you may do things differently than every other person who deals with this “disorder”. But there are ways to make it through, I just wish it was praised more than being a burden.

There are ways you can try to deal with it, such as:

  1. Distract yourself with a hobby (working out, reading, yoga, or other things)
  2. Make a formal agreement with whoever you live with to do their parts
  3. Make it a timely thing that is on a schedule, so you don’t do it ALL the time
  4. Try something new that could potentially take up time (Like me, starting to Blog)
  5. I hate suggesting, but help it medically maybe by seeing a therapist or medication

Sincerely,

Crazy OCD Breah

Influenster Blog on Degree Deodorant Wipes

So, I am back posting about my lovely latest Influenster box.

If you don’t know what Influenster is yet – well let me tell you it is the greatest free trial sample box out there! It is a free sign up and they give you a profile you answer a bunch of questions and surveys, give reviews and in exchange they send you great new products before they hit the market to test and give your honest review on! The best part is… you get to keep it all!!! The brands are AMAZING, and the testing is always a decent amount of time to properly use the product.

So, this box I got to try out the newest Degree Deodorant wipes for free for both Women (myself) and my Men’s (my Fiance).  They are these super cool prepackaged deodorant wipes that last for all day fresh recovery!  I love them they are packaged in a small make-up wipe like to go package sealed for freshness! I loved these wipes personally because I am an always on the go person with very little down time, and I HATE taking the time to shower all the time even if I never did sweat. I know that us girls have some other underlying issues that this could help.

Let me be real by saying… Yes, I do use these in my cleavage because even if I don’t try to sweat there I still do and let me tell you that stench adds up! I love that I can just use this wipe throughout the day no matter where to help freshen up for a little while before I can make it to the shower!   I love that they are in a small package that can be thrown almost anywhere – purse, gym bag, car console, desk, etc. The package comes in different scents and are now sold at big retailers such as Target, Walmart, etc. (Linked Below to find them)

Target: Women’s White Flower & Lychee Scent, Men’s Cool Rush Scent

-Walmart: Women’s White Citrus & Burgamont Scent, Men’s Overtime Scent

These retail now at $4.99 and are worth every penny for your freshness!

Head over there today and get your wipes for guaranteed freshness all day long, with Degree Deodorant wipes.

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BH

Anxiety While Driving

Very relatable

The Bipolar Writer Collaborative Mental Health Blog

This morning I had my first panic attack in my car in almost six months. If you have been following the recent string of blog posts, you know that I am struggling with cycling mania and depression, and now social anxiety all at once. Today I got into my car today with the hope of getting some errands done. I knew getting into my car that my anxiety was high, and it didn’t help that I didn’t sleep last night because I have been really manic.

I thought it would be the perfect time to repost a blog I write a while back about driving anxiety. I will also post the poem I wrote later in the day. I will also write a post about what I did after my anxiety to include using my safety plan.

Here are some connected blog posts:

When Mania, Depression, & Creativity Collide

My…

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What to do in Austin…

I have done my share of things so here is what I will share with you.

Δ City of Austin, TEXAS Δ

 

Image result for Austin tx Pictures
Skyline

I have done the normal “new girl to the city” touring around when I first got here, but I haven’t done it all. There are some places were I totally lack interested and those are the places people like Austin for the most.  I have taken the time to learn the culture but taken a lot more to understand what it is all about. I have learned this is a place people come to express theirselves however they feel and that we are not to judge.

 I have picked up some good things like the tastes of foods while I have been on the move since being here. I can say that I know that I have NOT been to every place that is probably good, and you’ll have to take advice from someone who has been here longer to figure out all the hole in the wall places that will really blow you away, but I will tell you what my little go to faves are.

-FOOD-

I like my favorite breakfast tacos come from Paco’s Taco’s on 51st, but a Torchy’s Migas Taco is a greattt alternative.  An awesome breakfast is CHILAQUILES it’s migas but too the next level of amazing. I have taken the time to find the perfect Queso dip which in my opinion is the Hillbilly Dip from any Torchy’s Taco’s that includes quest cheese, a drop of guacamole, Chorizo, and a lovely sauce on top. (I know what you’re thinking, YUCK cheese and Gauc together.. but let me tell you IT WILL BLOW YOU AWAY). Best Cookies come from Tiff’s TreatsOh and warm them up and have them delivered to your door step, you WON’T be dissapointed. Best Ice Cream combinations come from Amy’s Ice Cream – always go for Mexican Vanilla even if you hate Vanilla (just trust me-you’ll NEED to try this one). Best place to get a hamburger – PLEASE SKIP Whataburger it is not worth your investment. Instead take yourself to Hat Creek or Mighty Fine and get yourself a damn good burger and fries. If you like Chili Dogs or just good Chili… well those don’t exist here – sorry. 

-ADVENTURE-

You want some outdoor adventure well they have that too – take yourself on a hike down the Greenbelt, 360 Scenic overviews, Mount Bonnell, or Barton Skyway. Have a fun time viewing the city along the water, trails and open greenery at Zilker Park (Take A picnic). If you like the water, get yourself a paddle board or kayak rental on Barton creek.  Take a walk downtown and down SOCO (South Congress Ave) and let your inner Austin side come out along the way. You can get many cute shops, food, and fun knickknacks on this street. Heck you can even get your own pair of cowboy boots at Allen’s! This may have everything you’ll need while you’re here. Make sure you stop downtown and eat along the roadside on a nice day – because there is honestly nothing better to do on a Saturday for Brunch, or an afternoon snack. If you’re into shopping then you can find yourself a good day at The Domain – extravagant food and shopping all day long for anyones taste. Oh, and don’t forget the Yeti flagship store on S. Congress Bridge where all the bats come from! 

I am sure there is more that I am missing but there are some hidden gems that you don’t always mean to find, that really trigger a sweet spot. 

Welcome to Austin, if you get the chance to stop by, take the city for all it is worth.  

Sincerely Eating a Taco, 

-B-

 

Anxiety Controlled Me

Do you ACT like you have anxiety in a time of crisis…  then read this because I assure you, you don’t.

So, many people I know say they have anxiety when the truth is they have no idea. Anxiety a huge form of mental illness, has taken a real toll on many people but its only becoming something that people judge you about. Shaming mental illness might be one of the worst things people can throw around just as it has become so natural to do in any circumstance. Someone shoots up a School – America assumes its mental illness (probably not) But when someone commits suicide then yes it is mental illness, and we as a nation NEED to try an understand the differences.

Let me start by saying that NOBODY wakes up one day wishing they had Mental Illness of some sort, no-one! Nobody asks to feel these ways, they just have to deal with it. Illness is something that just comes up along the way of living or something we were born into. I personally have grown into it from a young age from OCD, Panic Attacks, and Generalized Anxiety. I can now say that I don’t wish the feelings that overwhelm me on my worst enemy. I don’t feel as though people should be shamed about having a mental illness or pill shamed for trying to keep it regulated if that is how they choose to do so. WE all have our own issues, and we all take pills for something- so treating something serious and life threatening shouldn’t be anyone else issue to chime in about.

A large majority of the world has some sort of Mental Illness, doesn’t matter in what variation. Some humans have symptoms and they don’t classify it as a illness – which is fine, don’t get me wrong you can be as comfortable as you want with what you deal with. BUT the problem is the people who don’t deal with the things that most of us do ALWAYS have some type of input that they know nothing about. NOTHING kills me more than when I am around someone and they say “OMG that just gives me anxiety”, uhm NO you don’t even know what anxiety is, you just know the word and you “think” you have it. Nothing irritates me more than people messing around saying they have problems and they don’t, it is all for attention. I used to be that person who joked about things I wasn’t sure about, but Mental Illness is what I am sure about. I now know that it is no GAME. I have lived with it my whole life but it never bothered me as much as it has in the last few years, and even more within the last year. I suffer from OCD since youth,  years of depression, and now a full on year of high generalized anxiety disorder and panic.

I have never felt anything close to like what anxiety can do to your body, until last March. I have stayed in bed all day with the weak feeling that if my feet hit the floor I would fall over and not get up. I have spent days in the bathroom completely emptying out my insides, I have had COUNTLESS headaches/migraines that take me out for the count of the whole day. I have felt shaking and numb limbs countless times too where I thought they were not part of my body anymore, I have felt swelling fingers, cheeks, and my tongue not fit in my mouth anymore. I have put my body in complete shock where it would do nothing but just lock up and then I can’t move. I would shake and get sick as soon as I got in a moving car. I would go moments wondering where my next breath was going to come from, if ever. My heart would race on and never stop, it would put me in Heart Attack mode 90% of the time. My body did an entire 360 and made me feel like I was dying on the spot sometimes. I have spent countless nights in the ER and taking needles – trying to get better answers then “go home- it’s just anxiety. You just need to calm down”. Do you know how hard it is to have these feelings all the time and just calm down because you’re supposed to feel like you are normal when you’re not and that it will just go away.

And here we still have people who think they understand what it feels like to have “anxiety” those people will never understand. Please educate yourselves.

I can’t express enough that it really matters that we take the HATE out of these conditions and the people who live with them. You as a normal person have no IDEA what these people go through on a day to day basis. If you don’t deal with it, then don’t shame it- take the time to learn about it!

Nothing can help more than people who understand how to help.

Image result for Anxiety attack photos
What you tell yourself everyday

 

-1 Year Anniversary – GAD –

-B-